Migration of emotions

Migration of emotions

How therapy works

how therapy works

When I say that I have therapy praxis, I notice different reactions from people. Some stop for some seconds and try to digest what they’ve heard. Others answer with long: “Ooooookeeeeyyy!” or “Interesting”. And the conversation stops there. With time…

One hour in our lives

one hour therapy session

Choosing to go to therapy or coaching can be difficult and may not be everyone’s cup of tea. And knowing that a process of healing or change can take more than one hour, I have received the following question: “What…

Coaching VS Therapy

Coaching vs Therapy

In my practice, I have received this question quite often: What is the difference between coaching and therapy? Therapy sounds quite serious, like someone is mentally ill and needs extreme treatment and pills, and it is almost crazy. Not quite…